Supporting Parents
Supporting Children
Seeking therapy for you or your child can be a big decision… Let’s start a conversation…
Why seek therapy?
Life can be challenging for all of us, at times we can feel overwhelmed, confused or even just want a better understanding of what is going on and talking is the best starting point. Sharing and exploring our problems and our emotions with someone we trust can be profoundly healing. Therapy helps us to manage difficult experiences, thoughts and feelings, to become more self-aware and resilient, and lead to better mental health and wellbeing.
Hi, I’m Karen
Why I know I can help
I have thousands of hours experience working with adults, children and teenagers struggling with life’s challenges. Nothing takes me by surprise. Whilst every story is different, one thing is always the same: talking helps, and having someone to really listen and support, and a little guidance makes such a big difference. It really is a privilege to be part of so many people’s journeys.
How we can work together
Short or long-term counselling and psychotherapy sessions are available to suit you
Adult Therapy
Adult Therapy
Individual counselling for a range of emotional and psychological needs.
Teen & Child Therapy
Teen & Child Therapy
A safe space for young people whose worries are affecting their wellbeing.
Parent and Child Sessions
Parent and Child Sessions
Relationship counselling to improve communication and understanding between you and your child.
Single session therapy
Single session therapy
For individuals or parents looking for one-off support to work through a specific issue quickly.
What I can help you with
Anything. Everyone is different, and I will work with whatever it is troubling you.
Anxiety and Stress
Bereavement and Traumatic Loss
Bullying
Exam pressure or work Issues
Family relationships
Neurodiversity
Pregnancy, birth related issues and postnatal depression
Self-esteem and Confidence
Self-harm and Suicidal thoughts
Sexuality/ LGBTQIA +
Trauma and Childhood Adverse Experiences
Testimonials
“Karen offers a huge range of knowledge, skills and experience which means she provides an endlessly adaptable service.
She builds meaningful relationships with a huge range of young people, regardless of their barriers, and from this she helps scaffold ideas, therapies and routines which have a clear impact on their lives.”
SENCO – Secondary School
“As a school, we have been so incredibly grateful for the support and expertise that Karen has offered our children.
She has built incredibly strong relationships with all members of our school community.
The children she works with have felt supported and seen, and our staff have been better empowered with the knowledge of how to help the children in their care.
Her expertise has been invaluable and time and time again she has gone above and beyond what was required of her.”
Head Teacher – Primary School
“Karen has made a huge impact on the lives of all those she has supported within our setting.
Her empathetic caring and professional manner has been a joy to work alongside.”
PSA Primary School